Projects

We know that exposure to weightlifting can motivate otherwise sedentary kids to get up and move. All shapes, sizes, genders, ages and cultures find weightlifting rewarding. We believe that exposure to the sport at an early age offers fitness and health alternatives that set habits for life; particularly for those that don’t have the size, shape or inclination to excel in traditional high school sports.

Photos of 2009 National Junior Championships, courtesy of Jim Schmitz

Photos from Norcal Open 2007: view the 2007 photo album here